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Video: A Little Zen — A Tutorial on Mindfulness

Scientific American has published several articles examining neuroscience...

Video: The Simple Life, Unplugged

At Geneseo, Nik Varrone is the support services manager for IT. At home, he...

Video: A Home Away From Home

If it’s Tuesday or Thursday, Terry Price ’58 is probably at the...

Your Guide to a Little Zen — Anywhere

Pausing a few minutes inspires mindfulness and boosts your everyday...

Generational Divide in the Workplace

Why there’s conflict between millennials, bosses and older...

Preparing Yourself for a Challenge

Ice Knights Captain Conlan Keenan ’20 on how to get your mind in the...

The Global Fight in Human Trafficking

Chad Salitan ’09 shares how an international report is tracking and...

Stream and Chill

Grab the slippers and junk food. TV nights are still a favorite way for...